need some advice
I will admit, I am a compulsive snacker. It's not really that I'm bored even, but I really am hungry every few hours. I don't want a lot of snacks, I just want something filling. However, I'm sure that has added up the 2 pound weight gain (double boo, one for each pound). Now I'm trying not to obsess, but it's hard. I think about just not eating at all, but I know that would last until tomorrow when I wake up. So do you have any snack ideas that are low calorie (as in 100 or less?) but still filling??? I really need some guidance here.