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Showing posts with the label depression

And Still She Laughs: Defiant Joy in the Depths of Suffering by Kate Merrick (book review)

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I haven't written anything personal on my blog really since December 2016. It's been nothing but reviews and things of that nature - nothing wrong with that, of course (or I wouldn't be writing this), but I'd like to explain why. I have been lost in a sea that I had only vaguely known prior to this past season of life. The sea of depression. It's weird to even write that, to be honest. I think I had some postpartum depression after my second son, Squirt, was born in 2009 but I started running after that. I think the endorphins honestly helped me get out of that fog. Fast forward a few years. I injured my foot in 2013 and I'm still not sure if it's healed properly. My running hasn't been the same since, so less endorphins. I believe that has left me vulnerable emotionally. In 2015 we welcomed our sweet Princess into our lives but that first year of her life was marred by the epilepsy of my oldest son, Moose. He had brain surgery last summer, 2016, to ...

Hope Prevails: insights from a doctor's personal journey through depression by Dr. Michelle Bengtson (book review)

Depression is not something people talk about much. I have a few friends who have been kind enough to open up about their journeys through depression and an author I admire does, too. In "Hope Prevails" by Dr. Michelle Bengtson, Dr. Bengtson talks about how she has been on this journey many times with her patients. She's prescribed many different successful courses of treatment, but when she found herself in the throes of depression, those same things didn't work for her. I love how encouraging this is to have a doctor say, I've been there. I don't think there is anything more powerful in humanity than realizing someone actually gets what you're going through or feeling because they have been there, too. I have some of my strongest friendships because those women get me. This was a difficult book for me to get into, possibly because of the downer subject that depression is. The writing is good and I think Dr. Bengtson speaks from her heart. I loved the...