100 Pound Loser by Jessica Heights (ebook review)
If you've never heard of Jessica Heights, please check out her blog! She is very encouraging and so is her new ebook: 100 Pound Loser (How I Ate What I Wanted, Had Four Babies, and Finally Took Control of My Weight - And You Can Too!). What a mouthful that title is BUT there are a lot of helpful encouragement in this book for anyone who wants to take control of their weight. Tis the season to begin your weight loss goals, right? I know I did in January 2010, but please don't let this season discourage you as we all hold on to those extra pounds from the holidays. It's hard to pass up on the pumpkin pie or pecan pie or cheesecake or sugar cookies or any of the other endless goodies shoved in your face by well-meaning neighbors and family. One of my favorite parts of 100 Pound Loser is where Jessica tells a secret: she eats what she wants! If she has a craving, she eats that thing! She has found that if she doesn't, she'll skim on other food items looking for som...