running update
I realize I haven't really posted about running much lately (after I sucked it up writing 30 posts in 30 days about fitness haha). Running is going extremely well. I've been running 4 days a week, trying to do another workout at least 2 times a week, and playing in a volleyball league (that ends tonight, sad). We've had some beautiful weather up until this weekend (even this isn't bad though) here in Kansas. Last week I was running in a tank top and capris! I'll have to start hitting the treadmill here soon more often, which is sad but I'm hoping some audio books will pump me through the winter blues. My left toe was hurt last April/May and I took time off. I think I'm up to a decent level of fitness and endurance. I haven't ran over 6 miles since then because 1) no reason and 2) now my shoes are getting worn out. I've actually gotten just over 300 miles on this pair of Nike Pegasus +28. I tried a pair of Brooks Pure Cadence but they killed my to