feeling good
Last night after writing about my funk, I ran it away. Yes, not ran away from it, but ran it away. I put in "Day After Tomorrow" and ran ran ran (and walked some) until I'd reached 1.5 miles (Big A says that it was probably more since the treadmill is so old). It took me 23 minutes between jogging, walking, sprinting, and running. But it felt good.
Moose woke us up at about 6 (sleeping in!), so I got up to work out. I did the Biggest Loser Cardio Max for 45 minutes (Level 2). Kicked my butt. But it felt good.
Played some Wii Fit Plus for my kids. Didn't want to but I did it. And it felt good.
Now I'm going to go feed the small one, put the big one down for a nap, and hopefully the little one follows. Then I will (hopefully) take a nap myself - oh it'll feel good!
Hope you are all having a great day. Thanks for all of your encouragement.
Moose woke us up at about 6 (sleeping in!), so I got up to work out. I did the Biggest Loser Cardio Max for 45 minutes (Level 2). Kicked my butt. But it felt good.
Played some Wii Fit Plus for my kids. Didn't want to but I did it. And it felt good.
Now I'm going to go feed the small one, put the big one down for a nap, and hopefully the little one follows. Then I will (hopefully) take a nap myself - oh it'll feel good!
Hope you are all having a great day. Thanks for all of your encouragement.
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