Natalie from Natalie's Sentiments has started a new blog called Holiday Slim Down: 15 Pounds in 15 Weeks.
Now, I know I have more than 15 pounds to lose. Honestly? I could lose about 40-50 pounds and still be healthy. Of course, I won't and can't lose this all at once (wouldn't that be great?).
But 30 pounds in 15 weeks wouldn't be bad: 2 pounds per week. However, I will give myself some grace and say I want to lose 20+ pounds by Christmas.
My goals for this week:
1. Start my Slim Fast diet. One drink for breakfast, one for lunch plus half a sandwich or other small meal, and a healthy dinner. Add in 2 very small, healthy snacks.
2. Take a walk 4 days a week AND do some kind of in-home workout 4 days a week. If it's too hot to walk outside, then I can substitute the in-home workout (and vice versa).
3. Pick out a goal outfit.
Anybody want to join? Head on over to the holiday slim down home blog and read the welcome post. I'm ready to get started!