tag:blogger.com,1999:blog-7634377503052850191.post6299418201770173685..comments2023-09-27T09:25:40.190-05:00Comments on S Club Mama: rejection!Randi Shttp://www.blogger.com/profile/12672734106526742507noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7634377503052850191.post-13934256066602069152010-03-06T14:28:53.157-06:002010-03-06T14:28:53.157-06:00i always allow myself a "free" day. how...i always allow myself a "free" day. however, I don't ever try to sabotage myself, because - like you... I learned the hard way. You condition your body for better food and it will reject the bad. I can't eat fried foods without getting sick. I get the worst upset stomach (have you seen 2 weeks notice?) and I get horrible acid reflux. On the bright side, because of that I EmmaPhttps://www.blogger.com/profile/13674416956252503821noreply@blogger.comtag:blogger.com,1999:blog-7634377503052850191.post-88731766478374698192010-03-05T01:00:55.044-06:002010-03-05T01:00:55.044-06:00You know it's actually recommended to increase...You know it's actually recommended to increase your caloric intake and have a cheat day because it keeps your metabolism revved. I do it! And I am still dropping!<br /><br />Don't feel guilty. you did the right thing. LOL ;)Fresh Squeezed Orange Juicehttps://www.blogger.com/profile/11495190457884873075noreply@blogger.comtag:blogger.com,1999:blog-7634377503052850191.post-25037941782180231182010-03-04T22:11:34.455-06:002010-03-04T22:11:34.455-06:00It's a good sign that your body is used to hea...It's a good sign that your body is used to healthy food now!! I do hope you feel better soon though. :)Muthering Heightshttps://www.blogger.com/profile/06660310558298459636noreply@blogger.comtag:blogger.com,1999:blog-7634377503052850191.post-45393894498180647982010-03-04T20:25:28.524-06:002010-03-04T20:25:28.524-06:00Oh I totally agree.. I was working out really good...Oh I totally agree.. I was working out really good, eating really good for two weeks in a row.. then I had fried chicken and french fries for supper one night.. and boy my body was like DO NOT WANT! But then doesnt it make you smile that your body is like yay for good foods instead of yay for fattening but oh so tasty foods?Rionhttps://www.blogger.com/profile/07216844003073680050noreply@blogger.comtag:blogger.com,1999:blog-7634377503052850191.post-8167082208510054472010-03-04T19:15:43.105-06:002010-03-04T19:15:43.105-06:00I get it... I really do, I feel your pain, sister....I get it... I really do, I feel your pain, sister... I am trying too, and sometimes we slip up... this has been the roughest 4 weeks and tonight I told my hisband to go get me something big and chocolate or don't come home at all..... seriously... I wasn't kidding ;)Jenniehttps://www.blogger.com/profile/14625058821960568487noreply@blogger.com